Monday, April 30, 2012

Megan Fox Tattoo Removed on Cover Magazine

One of Fox's back tattoos is a little too much for the cover of French Grazia.


In the photo, Fox is pressed up against a wall and has her head turned toward the camera so we see her face and back. One of her tattoos was left visible: "We will all laugh at the gilded butterflies," which is a quote from Shakespeare's "King Lear." The tattoo that was Photoshopped off Fox's back is a quote from German philosopher/existentialist Friedrich Nietzsche: "And those who were seen dancing were thought to be insane by those who could not hear the music."

Interestingly enough, the discerning editors at Grazia left the "Transformers" actress' tattoo visible within the pages of the cover story inside the magazine, but did away with it on the cover. Porquois? Nous ne savons pas! (Why? We don't know!)

Fox has never been shy about her ink. In fact, she once revealed to MTV News that the tattoo in question was partially inspired by actor Mickey Rourke, with whom she worked on the movie "Passion Play."

"I actually got a tattoo that is sort of in honor of him," she told us at the time. "It's on my ribs. I don't know if it's been photographed yet, but it'll come out eventually, I'm sure. I just love him very much and think he's very special."

Megan Fox and Her "Marilyn Monroe Tattoo"


Megan Fox say of her tattoo on the right hand (Marilyn Monroe Tattoo)


When she was 19-years-old, the actress began getting tattoos as a form of self expression. "Everyone warned me and told me, 'There's gonna be a day when you don't love this stuff anymore. You're gonna grow up,'" Fox said on The Tonight Show With Jay Leno Monday.


"I was stubborn and thought that I was going to love it forever, or that it would be like a book of my life, all the things that I loved when i was young. It's not that way at all."


Fox, who said she has "eight or nine" tattoos, is currently in the process of removing the portrait of Marilyn Monroe on her right forearm. "It hurts really bad. It's really painful. Getting them is not that bad, obviously, because I have so many."


The Friends With Kids star, 25, said that when the laser hit her skin, "it sort of exploded and looked like little kernels of popcorn popping up. It's traumatic and it's incredibly painful. They can't numb it enough to make the pain go away."

Webinar: Writing the Filmic Novel

I'm very excited that Hofstra University has asked me to teach a webinar called Writing the Filmic Novel. Here's the description from the course catalog:

Almost all bestselling novels have one thing in common: a strong narrative thread that plays out like a movie. In this intensive one hour webinar, master storyteller Ellen Meister will show you how to structure your plot in three acts to create a story that will appeal to readers, agents, publishers and maybe even Hollywood. Regardless of your genre, you'll learn tricks for involving the reader in your protagonist's inner and outer journey, building to an exciting climax and delivering an ending that gives the story purpose. This is an invaluable class for any fiction writer who wants their novel to come alive with the kind of "filmic" structure that resonates so powerfully with modern readers. 
OFFERED JUNE 5, 7-8 PM Eastern Standard Time 

When I first spoke to the folks at Hofstra, my big concern was keeping the price down, as I've seen writing webinars run from $90 - $150, which I think is too high.

"Can we keep it down to $60?" I asked.

"How does $40 sound?" they said.

I thought that sounded awesome. And better yet, it's only $35 if you pre-register. This is a one-hour online class, and it's filling up. (Enrollment is limited, even though it's a webinar.) So if you're interested, please check it out soon. Click here for info.

FYI, I've taught several novel writing classes at Hofstra, and have distilled the best lessons into this information-packed session. So I think it will be quite valuable to anyone interested. Feel free to forward the info. Thanks!

'A Lone and Angry Man' is one okay western

A Lone and Angry Man (aka "A Coffin for the Sheriff") (1965)
Starring: Anthony Steffan, Eduardo Fajardo, Armando Calvo, Arthur Kent, Arturo Dominici, Luciana Gilli, and Miguel Del Castillo
Director: Mario Caiano
Rating: Six of Ten Stars

A man with murky motives and background (Steffan) worms his way into a gang of outlaws in search of information about one of their previous raids. Things become dangerously complicated when he discovers the outlaws are planning a raid on a local ranch owned by the one man who knows his true identity.




"One Lone and Angry Man" is one average spaghetti western. Nothing here is particularly good, but nothing is particularly bad. It moves steadily through its story-line with a shoot-out or fight every few minutes, with the actors all playing the usual assortments of Mexican banditos, corrupt sheriffs, staid ranchers, and damsels just waiting to be placed in distress so the hero can show his true and chivalrous colors and save them.

It's film for those who haven't seen very many European westerns, or for the hardest hardcore fans of these movies... the rest of us would be better off with something featuring Clint Eastwood & Lee Van Cleef or Bud Spencer & Terrence Hill.

Hitler's Suicide Note Set to Music

On April 30, 1945, Adolf Hitler took the coward's way out and killed himself. Rucka Rucka Ali has recorded "Hitler's Suicide Note," a fitting tribute to everything Hitler was.

H

(BTW, this video is most certainly NOT safe for work!)

Sunday, April 29, 2012

Emotional Investment in Games aka Why We Were so Disappointed in Mass Effect 2, part three or so

Illustrations are gratuitous Asari pinups, as that is a search term that has been used to find this blag. We like giving the Internet what it asks for.

Naked Asari

The text is a pretty incoherent response to playing Mass Effect 2 which I composed when it first came out but never put down anywhere.

I'm a girl. I'm a girl gamer. I enjoy shooting things in the head with my space rifle. I enjoy saving the world with a kick-ass hero. I enjoy having an option for that hero to be a woman who gets to do all things that the male hero does. In short, I really like Commander Shepard.


I also like having love stories and personal relationships in games. Maybe that's girly, I don't care. I want the kick-ass, and I want the fluff. I want true role playing. I want my choices to count.

I really (mostly) liked how they did relationships in Mass Effect 1. You weren't forced into a relationship, you could choose whether to flirt (or respond to flirting). You only had three options, sure, and limited queer or alien options, but you get an almost-lesbian relationship with an alien, and that's a big first.


My choice, still, was Kaidan, a human man. I love Kaidan. Yes, I know, but I do. I liked him as a love interest. I found it sad that he was limited to being the possible love interest for the female Shepard only, but I could deal with that. (That's what fan fiction is for, after all;)

The relationship story arc was fulfilling, you had the choice of flirting with him or not, you weren't pushed into a relationship, and you got to have a sex scene! That was something new.


Uncensored version

And then we get Mass Effect 2. The gang's all there, in the beginning you get to continue from where you left off, in the game as in the relationship and... yeah, here come the spoilers, but as the third game is out already, I figure you can deal with them.

Then you die, and wake up in what appears to be an alternate universe, but everyone else seems to be in denial about this. My co-bloggers have addressed this issue already, so I'll concentrate on why the game was so unfulfilling emotionally, in the context of the first game. (Not saying anything about the cardboard cutouts that you are offered as love interests in this game, nor about the fan service of Garrus and Tali.) (After all, nothing you said to either one during the first game affects how they behave in the second one at all. Garrus is a crazy vigilante in any case, and Tali is as crazy and genocidal as ever.)

Mostly Naked Asari

You had (if you had) this deep connection with another person in the previous game, and as much as all of the relationship options spelled out that this might have been just a one-off, I would expect to get *some* reaction from the love interest in the next game.

Kaidan sends you an e-mail. When you meet him, he's the only one who finds it wrong that you're working with your old enemy, the Cerberus, and I was yelling, 'Thank you! I thought I was alone in this! Let me come back to the Alliance with you!' Do I get to do that? No. I get to invite him to join the terrorist organisation with me. "It'll be just like old times." What? I wonder he didn't deck me.

And then he sends you an e-mail saying 'maybe'. Maybe you could continue your relationship at some future date. I survived for weeks on that e-mail.

I never went through a relationship with Ash because I found her attitude problem and xenophobia quite unappealing. But I gather she has a similar reaction. (Why? She would fit right in with these human supremacists.)

Another Naked Asari

What does Liara do? She's had a personality transplant, has given up her career as an archaeologist, and is organising assassinations. ...wait, what? She says, "Hi Shepard, heard you were alive after all, wanna help me choose which of my associates to murder?" The emotional connection, I can feel it.

Mass Effect has never been big on having your companions react to what's going on, but when my Shepard, having just seen her lover in for what for her was a few months, and for him two years and having been rejected by him, goes to talk to Garrus, who was around in the "old times"... what I wanted was a bloody hug, what I got was "Too busy to talk right now, come back later and I'll make a pass at you." Well, technically.

Full frontal nudity Asari

One thing they got right. If you choose to *not* romance any of the very straight love interest options you have, your last night before facing the Big End Fight is spent staring at Kaidan's (or who ever was your first game love interest) photo. Thank you. I felt that. I *felt* that. You managed to give me two moments of real emotional contact with the game. An e-mail and a photo.

Okay, Tali becoming officially part of your crew was touching but was ruined a bit (or a lot) by the fact that you could only achieve that by lying for her, losing important allies for nothing, and going along with her attitudes towards the geth. Doing it was out of character for my Shepard but for once I chose the game mechanic over the role playing (which, admittedly, is usually mostly in my head because the games don't support it) - I wanted her loyalty.

Another Naked Asari

After finishing Mass Effect 2 I told people that the only thing that would make me want to buy Mass Effect 3 was if it gave me an option of getting back with Kaidan, and/or allowing the queer options.

...

Wait, they did what?

Oh damn.

Well, at least I'm buying it used.

Saturday, April 28, 2012

Ice hockey world championships preview 2012

Shit, I don't know. It's not like we'll be seeing them now that they're on pay-tv. No way am I paying for Viasat for the NHL and MTV3 MAX for F1 and a third provider for this.

Did I mention it's Susana Spears's birthday?



I still don't know why the sight of her hit me like a ton of bricks, but it still kinda does.



Happy birthday!

Hidesign introduces Alberto Ciaschini’s luxury line

Known for its singular design and a legacy of craftsmanship, lifestyle brand Hidesign proudly introduces its luxury sub-brand designed by Alberto Ciaschini.

Celebrating 34 years of unwavering quality, Hidesign’s luxe arrival showcases quintessential Italian style brought to life by the genius of Alberto Ciaschini. A striking and refined collection marks the debut of Hidesign in the luxury arena with limited edition day and evening bags for women.

The brainchild of Dilip Kapur, president and founder of Hidesign, this new collection is the result of collaboration amongst creative stalwarts Alberto Ciaschini, Swarovski Elements and Hidesign.

Milanese designer Alberto Ciaschini, who has been leading the design department of Hidesign since 2004, has partnered with the finest couture embroiders of France along with the best artisans at Hidesign to bring together this line of minimalist bags, with modern shapes, soft structures and a lush colour palette.

Alberto brings to this collection his unique design sensibility and a keen eye for detail. It is his ability to take inspiration from Hidesign’s fine handcraftsmanship, create new shapes and strike a balance with the brand’s clean design language, which makes this collection spectacular.

The Alberto Ciaschini, Handcrafted by Hidesign collection features handbags, evening bags, clutches and mobile phone holsters. This handcrafted luxury line is made with the finest leathers, luxurious hardware, Swarovski crystals and designed with a sophisticated woman in mind. Each piece is a unique testimony to the ethos of Hidesign, which are unrivalled craftsmanship and a passion for detail.

John Lewis brings exotic prints for swimwear this summer

This season will see John Lewis launch a collection of private label and designer swimwear that spans one pieces, bikinis and kaftans in an array of colours and bold prints.

Spring Summer 2012 will also play host to a new capsule beach collection by Allegra Hicks, exclusively for John Lewis. Widely known for her vivacious prints and beautiful kaftans, each piece in the collection is designed using Allegra's signature style and adorned with her drop print motif.

The collection incorporates chic chiffon ponchos, printed bikinis and all-in-ones, with the highlight of the collection the silk maxi kaftan with lattice neck detail, available in coral and turquoise.

This season John Lewis' private label swimwear offers a plethora of playful prints with polka dots, florals, gingham and animal prints dominating the collection. Bandeau shapes, moulded bikini tops and hipster shorts offer multiple choices for different shapes. Highlights include the John Lewis python print U-bar bandeau swimsuit and the Biba style black and white range with high waisted monochrome bikini sets.

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Friday, April 27, 2012

Alisyn Camerota for a Fox & Friends Friday + New Media Matters BREAKING NEWS

how's everybody feeling today = how's things where you are? ...

----- Forwarded Message -----
From: "mossheadfrench77@yahoo.com" <mossheadfrench77@yahoo.com>
To: friends@foxnews.com
Cc: morningshow@dve.com; today@nbc.com; brian.kilmeade@foxnews.com
Sent: Friday, April 27, 2012 8:44 AM
Subject: Alisyn Camerota for a Fox & Friends Friday

Has such a SMOKIN' RED HOT
delivery for a Friday.
Don't you all agree!?!
+

BREAKING NEWS:
New Media Matters: an everyday art
(Featuring Top 100 Hottest Women of New Media + original poetry)

@

mystrawhat.com


P.S. Not all the original poetry for latest launched e-book New Media Matters: an everyday art is up yet but that Top 100 is and I think Alisyn is on it.. Rest of poetry will follow

Thanks for all your support

Best of the Roses but not rose colored glasses, Gianni French


Thursday, April 26, 2012

NHL second round playoff preview

Next round! First of all, while I'm delighted at the lineup of Western teams that made it to the semis, I have to say I've seen too few of their games to have any particularly well-thought-out picks. I'll just say I'm picking the Kings and Preds for the conference finals. My first round picks were 4/8, so I might just as well have flipped a coin.

**

The East I actually have something to say about. I'm damn disappointed that my dream of a Panthers-Kings final is not to be, but the Panthers played a heck of a series. The Devils are another team I can't really figure out: are they better than they look, or not?

As for the Flyers, I picked the Penguins to win the series because the Flyers don't have the team defense to succeed in the playoffs. In my opinion, that's still true, but they compensated by scoring a gazillion goals. If the Penguins hadn't been so lousy and had Marc-André Fleury been able to stop anything, you have to think they would have won the series despite the Flyers' offensive firepower. When Pittsburgh briefly got their game together in game 4, there was nothing the Flyers could do about it.

But they didn't get their game together. Instead, the entire team disintegrated, and Fleury was as terrible in net as the guys in front of him were at defense. I've said over and over on this blog that Fleury is overrated, and this series was a fairly good example. But the bulk of the blame has to go to coach Bylsma and captain Crosby. Ever since he came to the league, we've been inundated with the NHL's official propaganda about what a great leader Crosby is. It's nonsense, similar to the notion that he's somehow a two-way player. The league and the North American hockey media say these things because as the anointed Next One, Crosby has to be a great leader and a great two-way player. Both are just lies.

In this series, Crosby really showed his character. On the ice, he degenerated into a childish rat and a punk, knocking Jakub Voracek's glove away from him, bitching about how he hates the Flyers and holding a guy down while his team-mate beats him up. Shades of the Boris Valabik nut shot on that last one. Meanwhile, Bylsma seemed to have no control over his team whatsoever.

When the Penguins win, no matter what happened, Crosby's boosters give him all the credit, because allegedly whenever the Penguins succeed, it's due to Crosby's leadership. How many times have we been told about how he supposedly makes everyone around him so much better? If he gets to take credit for the Penguins' successes due to his supposed leadership, then he has to take responsibility for their defeats as well. Given the way the team fell apart, Crosby shouldn't be held responsible only for his lackluster personal play but also for the breakdown of discipline that he directly contributed to. Of course, as everyone knows, no such thing will happen, because we've already been told that the Penguins lost despite Crosby. That's just bullshit.

The Flyers-Devils series will turn on team defense. If the Devils can defend against the Flyers offense, they'll win the series. The few times the Penguins out together any kind of defensive effort, it stopped Philadelphia. If not, the Devils are toast. Flyers in six.

**

The Caps are in many ways the biggest surprise of the second round. I didn't think there was any possible way they could get past the Bruins' depth and team defense. Except apparently when Nathan Horton got injured, that depth vanished. When David Krejci's line, including the supremely overrated Milan Lucic - less Cam Neely than Chris Simon - failed to produce, so did the rest of the team. What looked like tremendous forward depth last year now looked like a bunch of overpaid third- and fourth-liners. In other words, the Bruins looked like the Capitals usually do. Brayden Holtby was tremendous in goal; Tim Thomas slightly less so.

It's beyond sad that the tightest series in NHL history should end in an outbreak of racist tweeting by disappointed Boston fans.

They'll be going up against the Rangers, who unsurprisingly beat the Senators but surprisingly took seven games to do it. Shockingly, I have to pick the Caps to win. While the Caps beat the defending champions, the Rangers struggled to defeat the Senators; Holtby has played better than Lundqvist; the Caps' offensive potential is better than the Rangers'. Who knows, maybe Alex Ovechkin will show up. Unless something bizarre happens, it'll be a close series.

Tuesday, April 24, 2012

It's time for Adam & The Ants

Travel back in time 30 years for the best of Adam Ant.


Although it's admitting to being an old coot, I like these old songs far, far more than anything being recorded today. A line from "Stand and Deliver" sums up my take on most modern music, and why I am amazed there's a piracy problem:

What's the point of robbery when nothing is worth taking?





And last but not least... perhaps the greatest Adam Ant song of all "Puss In Boots." (I probably shouldn't admit this, but several friends and I used to do that little hoppy dance in the video perfectly. :))

The new Blogger interface sucks

Just a brief note. I recently got a new Android mobile device that I use, among other things, for blogging. And Blogger just changed their user interface. Now, as far as I've been able to tell, it's added no useful new features or functionalities. What it has done is make blogging harder and more annoying, especially on a mobile touchscreen device. In short, this sucks. It makes blogging harder. For example, managing labels for posts is now rage-inducingly difficult, as is setting the publication date. The pop-up menus on the right side of the screen where this is done are just unbelievably annoying to navigate, as is the new "Edit posts" screen. At times, the menus simply don't work. If you're looking to set up a blog, right now I would advise against doing so on Blogger.

As this comes right on the heels of Facebook's new Timeline, I can't help but ask why the hell. In my opinion, a user interface should only be changed if the transition costs of adjusting to the new interface are significantly lower than the benefits of the new system. I don't think this is even close to being true in either case. On Facebook, I actually believe that their motivation is to deliberately obfuscate their privacy settings and try to deceive people into making previously private information public so they can sell it to advertisers. It makes me wonder why Blogger changed theirs.

UPDATE: I'm finding it almost impossible to label and schedule this post. That should tell you what kind of interface we're talking about here. If this post doesn't have paragraph breaks or labels, it is because I was unable to add them. Seriously.

Kim Kardashian "KW" earrings


They've yet to make a public statement to confirm they are in a relationship.
Kim was seen wearing a pair of gold and diamond studded earrings - that spell out the initials of her new rapper beau.

The 31-year-old who is always heavily followed by photographers wore her hair swept up to reveal the earrings with Kanye's 'K W' initials.
On Saturday night West took his reality star girlfriend to one of New York City's hottest restaurants.

The lovebirds caused a major stir as they emerged from Spice Market, a trendy Asian Fusion spot in the city's Meatpacking District.
The couple, now known as 'Kimye' to their fans, was spotted arriving at the restaurant and later leaving with several members of the Kardashian clan
The lovebirds laughed and smiled as a crush of cameras and fans trailed them around the city.
And no wonder they're smiling as it was revealed Kim introduced her new man to her family on the very same day, a sure sign things are getting serious.

Megan Fox Pregnant

Is Megan Fox really pregnant?

In March, RadarOnline first reported the 25-year-old actress was expecting her first child with husband Brian Austin Green, and now E! News is reporting a source has confirmed the actress is indeed pregnant.

Fox is already a stepmother to Green's son 10-year-old Kassius, and she's often spoken of her desire to start a family.

"I've always wanted kids. It's just about the timing being right," Fox told The Hollywood Reporter. "I have a number in my mind of what amount of money I want in the bank so that I can protect that child's future. And really protect it, so that kid never struggles. Once I feel safe with that then I'll have them."

The actress' most recent role was a young dancer who has no desire to have children in "Friends With Kids," which has meant repeated questions about Fox's own future as a parent. She most recently told Cosmopolitan magazine, "I want at least two, probably three [kids]. I've always been maternal."

Last month, a source close to the couple told RadarOnline, "They just found out and are incredibly excited. It's still early, so they are only telling close friends and family members.

Neither Fox nor Green had commented to confirm or deny initial reports. Calls to Fox's rep had not been returned at the time of publication.

Tips and Tricks for Beautiful, Low Maintenance Hair


Beautiful hair for busy women
Low-maintenance hair starts with the right cut—and a few style shortcuts that'll save you time, money, and morning stress.

There are a few things to consider when looking for a cut that grows out beautifully and doesn't need to be fussed over. Here, the details.

Last longer between salon visits
There are a few things to consider when looking for a cut that grows out beautifully and doesn't need to be fussed over.

Don't go too short
Although you might think super short hair is low maintenance, the opposite is usually true. “Short cuts require frequent trims and more styling than shoulder length or longer ones,” says Caroline Anderson, director of global marketing for Redken. “Plus, short hair can't be put into a twist or ponytail when you're short on time.”

Say no to lots of layers
"Heavy, choppy layers require more regular cuts, and it's often hard to make them look good at home without a lot of effort,” says Sarah Potempa, a celebrity stylist for Aussie. A blunt cut with long layers only in the front requires way less maintenance, and is universally flattering.

Prevent split ends
To extend your time between cuts, protect your ends, since splits and breakage—which leave the bottom portion of your hair frayed and thinner—are often what send you running to your stylist.

"Shampoo less often, condition your ends, and apply a heat protector before blow-drying,” says Michael Dueñas, celebrity stylist and founder of Hair Room Service. Also, treat hair to a weekly deep conditioner to replenish moisture and seal the cuticles, meaning fewer split ends.

Conceal roots for weeks
Even when roots become obvious, you don't need to go for a full-on dye job. "Hiding roots at home is easier then ever," stylist Michael Duenas says.

Cover a bit of regrowth
If your roots are beginning to show and you want to mask them for a night out, try a spray. In a hurry and see a few stray grays popping out at you? Mascara or dark eye shadow can also cover them up, says Erica Campbell, a colorist at diPietro Todd Salon in San Francisco.

Do a DIY root touch-up that buys you a month
To make more noticeable roots disappear for up to four weeks, try an at-home root kit. Apply it to your part and hairline using the comb applicator, which makes the application process way more manageable. It's that simple!

Get highlights that last for months
You can get sun-kissed streaks without a whole lot of upkeep. Check out these strategies for highlights that look great as they grow out.

Stick within two shades of your natural color
"For most of your highlights go just one shade lighter than your hair color," says colorist Erica Campbell. "Then add a few brighter ones around your face." Your color will look more natural, plus you'll be able to go long before redoing it.

Don't go for a full head of highlights every time
Alternate regular highlighting appointments with "mini" face=framing highlights, which save money and extend the time between your regular appointments. "It keeps your color looking fresh," says Campbell.

Save blow-dry time
Follow these pointers to speed-up your styling

Focus on the sections you can see
To swiftly style a blunt cut with long layers, start by blow-drying using your hands instead of a brush. When hair is still slightly damp, apply a few drops of shine serum and finish drying while running a brush over just the outer sections—don't waste time on the sections underneath, Dueñas says.

If you're curly, skip the dryer
You're in luck: The less you do, the better curly hair looks. "Apply a frizz-fighting cream, then twist individual curls, starting from the bottom, while you air-dry," says Laura Boton, owner of Chicago's Sine Qua Non Salon. Once you've shaped the curls, hands off.

Style while you sleep
It's easy: Wash hair before bed, then towel-dry and smooth in a light mousse or gel. Roll hair into two buns (one on either side of your head) and secure with elastics. "You'll wake up to amazing, soft waves," says Potempa. Boton also recommends smoothing a gel into damp hair and then braiding it into big braids for loose waves, small braids for tighter ones.

Diet Trick, 8 Bite-Size Treats Under 80 Calories

Here are diet Trick for Diet healthy plan.

Mini food favorites
Bite-size treats that are big on flavor.
Petite BLT
72 Calories
1/2 slice whole-wheat bread, cut into 2 triangles and stacked with 1/2 (cooked) bacon slice, 1 thin tomato slice, 1/4 lettuce leaf, and 1 teaspoon light mayo.

Frosting fun
58 Calories
1 Mini cupcake

Swimming sweets
68 Calories
9 little Swedish Fish

2 Tiny tacos
62 Calories
2 Tostitos Scoops!, each topped with 1 teaspoon black beans (heated), 1/2 teaspoon shredded cheddar cheese (melted), 1 teaspoon salsa, 1 teaspoon cubed avocado, and 1/2 teaspoon each sour cream and chopped cilantro

Caprese bite
24 Calories
1 sliced cherry tomato, stuffed with 1/8 ounce mozzarella and 1 basil leaf; drizzled with 1/4 teaspoon olive oil

Afternoon pick-me-up
70 Calories
Short skinny mocha

Creamy treat
79 Calories
1 Mini cannoli

French nibbles
78 Calories
3 Micro macarons

How to tell you're having a migraine (part #3)

Next Migrain sign are:

Activity triggers or worsens pain
Routine activities such as walking or climbing stairs can make migraine pain worse.

Some migraines are induced by exercise (running, weight-lifting) or exertion (sexual activity). People with exertion-induced headaches require a thorough workup to rule out underlying causes, such as a brain aneurysm.

Trouble speaking
Can't get the words out? Speech difficulties can be another sign that a migraine is on its way.

"A lot of people with migraines will feel like they're blithering," Dr. Messina says. "It's a common description by patients." If you are experiencing speech problems for the first time, contact a doctor to make sure the problems are not related to a more serious issue, such as a stroke.

Weakness on one side of the body
When an arm goes limp, it can be a sign of a migraine.

Some people experience muscle weakness on one side of the body before a migraine attack. This can also be a sign of a stroke, however, so consult a doctor to rule out any other causes.

Vertigo or double vision
One type of migraine, called a basilar-type migraine, can cause dizziness, double vision, or loss of vision.

Some people with migraines may experience balance problems too. In a recent study, Dr. Calhoun and colleagues found a link between migraine intensity and dizziness or vertigo. The stronger the migraine, the more likely patients were to have these complaints.

"Our best conclusion is that it's actually part of migraines," she says. "It's a migraine symptom."

Headache hangover
After the migraine passes, a person may feel like her body has been pummeled.

In a recent study, researchers interviewed migraine patients and found that they commonly experienced symptoms such as fatigue, trouble concentrating, weakness, dizziness, lightheadedness, and loss of energy during the post-migraine period.

"It can be very fatiguing," Dr. Messina says.

How to tell you're having a migraine (part #2)

Next sign that person get migrain are:

Cravings
Before a migraine attack occurs, some people crave certain foods.
"A common craving is chocolate," Dr. Messina says.

Throbbing pain on one or both sides of the head
Pulsating pain is a classic sign of migraines. The throbbing is often felt on one side of the head.

In an online survey of patients with migraines, the National Headache Foundation found that 50% "always" have throbbing on one side, while 34% say they "frequently" have this symptom.

Eye pain
Migraine pain often burrows behind the eye.

People will blame it on eye strain and many will get their eyes checked, but that won't make their headaches any better, Dr. Messina says.

Neck pain
"A lot of people will say, 'My neck gets stiff and then I get a headache.' Well, it's probably the early stage of the migraine," Dr. Messina says. "Or after a migraine they'll get that neck symptom or they'll have throbbing pain at the back of their neck."

In an online survey, the National Headache Foundation found 38% of migraine patients "always" have neck pain and 31% "frequently" have neck pain during migraine headaches. (The Foundation receives support from GlaxoSmithKline, maker of migraine medicine.)

Frequent urination
If you have to go a lot, it can mean a migraine is coming.

It's one of the many symptoms people experience just before a migraine. These warning signs, also known as the prodome phase of a migraine, can arrive as little as an hour or as much as two days before the start of headache pain.

Yawning
Yawning a lot is another tip-off that a migraine is about to strike.
Unlike regular "I'm tired" yawning, it may be excessive and occur every few minutes.
In one 2006 study in the journal Cephalalgia, about 36% of migraine patients reported yawning was one of the signs of an impending migraine.

Numbness or tingling
Some people with migraines have sensory aura.
They may have a temporary lack of sensation or a pins-and-needles feeling, typically on one side of the body, moving from the fingertips through the arm and across the face.

Nausea or vomiting
According to data from the American Migraine Study II, a mail survey of more than 3,700 people with migraines, 73% experience nausea and 29% have vomiting. (The study was funded by a drug manufacturer.)

A recent analysis of the National Headache Foundation's American Migraine Prevalence and Prevention study found people with frequent migraine-related nausea have more severe pain and more trouble getting relief from medication than migraine sufferers with little or no nausea.

Light, noise, or smells trigger or worsen pain
In the throes of a migraine attack, the migraine sufferer tends to seek refuge in a dark, quiet place. Bright lights and loud noises can trigger a migraine or intensify the pain. The same is true of certain odors.

"Once you've already got a migraine, smells can seem more intense and make it worse," Dr. Calhoun says. "But a smell can also trigger a migraine in someone who didn't have one before [he or she] walked past the perfume counter."

How to tell you're having a migraine (part #1)


migraine is type of headache that may occur with symptoms such as nausea, vomiting, or sensitivity to light. In many people, a throbbing pain is felt only on one side of the head. Warning symptoms when get migraine, called an aura, before the actual headache begins. An aura is a group of symptoms, including vision disturbances, that are a warning sign that a bad headache is coming.

Nearly 30 million people in the United States have migraines, and three times as many women as men have them.

Migraines are pulsating headaches, often on one side of the head. Physical activity may intensify the pain, but symptoms can vary from person to person and from one attack to the next.

"In patients who have migraines, we're going to treat all of their headaches as potential migraines," says Anne Calhoun, MD, partner and cofounder of the Carolina Headache Institute, in Chapel Hill, N.C.

Aura
Some people with a migraine experience aura.

The most common auras are visual, such as flickering lights, spots, or lines. "You may see a little jagged line...that will develop some cross hatches, and it might sort of move in a curved direction," Dr. Calhoun says.

Auras typically last between five minutes and an hour, with a 60-minute "skip phase" before the headache pain sets in, she says.

Some patients have auras without a migraine-type headache or any headache at all.

Depression, irritability, or excitement
Mood changes can be a sign of migraines.

"Some patients will feel very depressed or suddenly down for no reason," Dr. Calhoun says. "Others will feel very high." Dutch researchers recently reported a possible genetic link between depression and migraines, especially migraines with aura.

Data presented at the American Academy of Neurology 2010 annual meeting suggests that moderate or severe depression increases the risk of episodic migraines becoming chronic.

Lack of restful sleep
Waking up tired or having trouble falling asleep are common problems in people with migraines.

Studies have shown an association between lack of restorative sleep and the frequency and intensity of migraines.

When migraines strike, it's tough to get a good night's sleep. "A lot of people will have insomnia as a result of their migraine," says Edmund Messina, MD, medical director of the Michigan Headache Clinic, in East Lansing. This inability to sleep can be the start of a vicious cycle, as research suggests that lack of sleep can also trigger migraines.

Stuffy nose or watery eyes
Some people with migraines have sinus symptoms, such as stuffy nose, clear nasal drainage, droopy eyelids, or tearing, Dr. Messina says.

One large study found that, among people who complained of sinus headaches, nearly 90% were having migraines. (The study was funded by GlaxoSmithKline, which makes migraine medicine.)

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Sunday, April 22, 2012

Canada, hockey and heritage

Exhibit A: The Ottawa Senators and their Stanley Cup banners

This is what's been hung from the rafters at Scotiabank Place:



And they're all lies. The teams that won those cups were never called the Ottawa Senators; that was just their nickname. The name of the team was the Ottawa Hockey Club, or Ottawa HC for short. And anyway, whatever they're called, the franchise that plays in that arena hasn't won a single Stanley Cup. They have no connection whatsoever to the team that did, except that they've taken the earlier team's nickname and made it their name. They have as much right to those Cup banners as I do.

Exhibit B: The Winnipeg Jets [sic] and their logo

The Winnipeg Jets [sic], of course, aren't the Winnipeg Jets; the Phoenix Coyotes are. The "Winnipeg Jets" of today are the Atlanta Thrashers. It's incredibly disrespectful to the original Jets for the Thrashers' new Canadian owners to simply steal the name of the old team, especially since the Coyotes are the only ex-WHA team that actually commemorates their WHA heritage.

And the logo? What's that even supposed to be? I'm told by the Jets' Wikipedia page that it's an F/A-18 Hornet, as used by the Canadian air force. Except it isn't. Here's the Jets logo:



And here's a Hornet:



What's going on at the back of the Jets' jet, where the Hornet's exhausts are supposed to be? There's, like, a spike? So in addition to stealing the old Jets' name, they play with a logo that defaces the equipment of the Royal Canadian Air Force. The old Jets had a portrait of her Majesty the Queen in their arena; the new Jets mock her military.

And anyway, if the new Jets were any kind of patriots, they wouldn't have a US jet on their logo, but the Avro Arrow, as far as I'm concerned.



It's often said that hockey is a very conservative sport. In the day-to-day political sense of the word, i.e. hating people who are different than you and being angry a lot, I suppose that's true. But as for respecting your past and your heritage and everything like that? In Ottawa and Winnipeg at least, not so much.